About the program
Personal training with an experienced coach will help you achieve your desired results quickly and safely. Our coach looks after your health and can help prevent injuries by controlling the right exercise performance techniques. These training sessions are held in the gym with the coach, where you will learn how to use necessary machines in a controlled manner and how to intelligently work on your body.
What is in the box?
Individual training program. Depending on the result, we will change the program as needed, adding new exercises
Exercise technique instruction and control during training
Constant results monitoring
If necessary, the development of individual programs for additional training at home
Pricing
$20/1 training
course duration is calculated individually
The option is the most efficient and secure way to achieve results in the shortest time. It can be combined with any online training program, and we recommend for beginners to learn how to perform basic exercises under the supervision of a coach. Also, personal training is excellent opportunity to check a client's real progress and to optimally adjust your program.
